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Legs
Posted on: 2005/03/06, 07:05 AM by:
7707mutt
Squats 135x10 185x10 225x10 275x10 315x3
Leg ext 100x10 120x10 140x10
Ham curls 100x10 120x10 140x10
Leg presses(I do not know the weight of the sled) I used 3plates on each side x10 4plates x10 5 platesx5
Highlight: I got it done.
Lowlights none
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