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Leg day....
Posted on: 2004/06/23, 11:19 PM by:
yadmit
....yuck...
I still, in a sick sorta way, don't mind it...
DB Lunges: 12x30/12x40/10x60/8x100
DB SL Deadlift: 12x40/12x80/10x100/9x100
Donkey Calf Raises: 20x0/20x0/20x135/20x135
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