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Leg and Chest
Posted on: 2005/07/29, 12:45 PM by:
7707mutt
Squats 135x10 185x10 225x5 275x5 315x5 335x5
Leg presses number of plates listed
5x10 6x10
SLDL 225x10 245x10 275x4
Chest 135x10 185x10 225x6 235x5
Incline 155x10 175x8 185x6
flies 105x10 120x10
Highlights: each set of squats was below paralell! New rep record for the 335! Chest went well too.
Lowlights: NONE
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