I did manage to add some weight and reps to a few things, but just wasn't up to doing the abs... I find Bent Over Twists a little awkward, so I may skip them from now on... felt a pinch in my back...

Chest tonight anyway...

Incline Bench Press: 12x70/12x80/10x85/8x90
DB Flat Bench Press: 12x25/12x30/10x30/9x40

Added some push ups... 10/10

Seems a little light tonight, but just wasn't into the abs...

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