So I have just realised that I am heavier than I ever was! Got on the scales and saw that god awful number and cried....and cried....and cried. I always knew that I was getting bigger. I just did not realise how big. I honestly didn't think I was that unhealthy.
So on Monday i made the decision to stop whinging and do something about it. I have started getting back into exercise and an cleaning up my diet.
I feel like I need to do things my way to fit around work, family and everything in between so I thought I would use this site to develop a program for myself that I can do at home.
I am ready to go- With 30kg as my goal to lose I am a woman on a mission. Can't stop me now!!!!
.....Hope I am still feeling like this tomorrow
So on Monday i made the decision to stop whinging and do something about it. I have started getting back into exercise and an cleaning up my diet.
I feel like I need to do things my way to fit around work, family and everything in between so I thought I would use this site to develop a program for myself that I can do at home.
I am ready to go- With 30kg as my goal to lose I am a woman on a mission. Can't stop me now!!!!
.....Hope I am still feeling like this tomorrow
Comments
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Go, Anna! Go!!
Natsu2
2012/06/14 -
[Former member] 2012/06/12Congratulations on a good decision. Learn to eat a healthy diet that you can stick to. Portion control and eliminating processed food and soda pop is a great place to start. Additionally, try to pick a variety of exercises that you enjoy. The kinder you are to yourself, the more likely you are to succeed in sticking to a healthier lifestyle. Welcome here.