...went...

Been two weeks to the day since I stepped into the gym... funny... two weeks to the day I actually did any exercise... I've also been enjoying the holidays... hahaha....

Anyhoo... didn't do too much once I got there... did another quick fitness evaluation... found out, according to their equipment (Futrex machine) I have 21.9% body fat... and I'm 59% water... You know, it's pretty cold outside today, good thing I don't hang around out there too long... I'd be a six foot cube...

Anyhoo, the trainer is working out a split routine for me... I wasn't a huge fan of the total body thing, but it beat the heck out of doing nothing at all. And it got me familiar with the gear.

Back to a normal routine starting Wednesday!
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