Went to my hot yoga class over lunch. I missed last week and the last time I went I was so stiff during that I really didn't enjoy it much. This time, I was nice and flexible and strong, so it was great. My body is also becoming more accustomed to the heat. Todays instructor was great as well. Thoroughly enjoyed it today!

Tonight I have a fencing class, which I also missed last week so I'm looking forward to some duels. I watched my daughter fence last evening and they did what they call Pirate fencing, where they're fencing several people at once. Looked like fun, but I've got a long way to go before I could do that.

Anyhoo...good workout day, nice change from the usual gym routine. Planning on getting up early tomorrow for wts at the gym so I can go for lunch with my Mom, who just got back from a 2 week Scuba vacation....she's 69!

---

Comments