5 min warmup on treadmill

lunges 12 each leg walking: 12*0, 12*10, 12*15, 12*20
SM squats: 15*45, 12*65, 10*115, 10*115
leg press: 20*45, 12*70, 12*70
leg curl: 12*50, 12*60, 10*65
calf raises: 15*60, 12*80, 12*100, 12*120
DL's: 15*45, 12*65, 10*85, 6*105

Kind of tired today..been a tough week. Hopefully next week will be better!

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