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Friday....body is telling me to take a rest day....so I'll listen!
I was very tired last evening before, during and after my fencing class. I also had some physio done on my shoulder and it is feeling a tad tender today. So...I'm taking a rest day. Think I might swim instead of run tomorrow.
Found some yummy chocolates in the house last night, got to get this under control ); the rest of my diet is very good, just struggling with evening/weekend munching.