I had a last minute request to give a blood platelet donation early this morning, which i did-takes about 3 hours, and I'm not supposed to workout afterwards. I may pop over to the gym at the end of the day and do a light wt or cardio session...we'll see. I have a weekend of major spring cleaning to do around the house and yard (time to open up the pool) so that may be my main exercise for the weekend. i may try and get a run in on sunday morning. There's a lot of maybe's in those last few sentences, but that's life sometimes!

Nutrition:
2eggs (ran out of egg subst) WW toast with PB
skim milk latte + biscotti(after platelet donation)
teryaki chicken+veggies +LF frozen yogurt with berries
Not sure about dinner

I need to pre-prepare a bunch of fridge ready food for next weeks meals as I am slipping a bit with my diet! I may do up a batch of chili and some BBQ chicken.

glad the weekend is here....i could use a nap!!

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