I took the weekend off from running, so haven't done any cardio since last tues. Longest I've gone in a while. I've just felt like I'm on the verge of an illness so chose not to push myself. Also took today off from wts. for same reason...I'm just not myself. My eating on the weekend was atrocious, but back to healthy eating today....she says while munching a red pepper (;

I will be going to my Pilates class tonight and will plan on doing wts tomorrow and Thurs and Cardio Wed / Friday.

Can't remember the last time I had a stretch like this, but my body is telling me something, so I'll try and listen....

---

Comments