Got to the gym early and did a light full body workout.

4min treadmill
3 sets walking lunges
3 sets leg curls (12X50/60/70)
3 sets asst pullups (12X90/90/90)
3 sets flat bench dbl pec flies (12X 5/10/15lbs)
3 sets tri kickbacks (12X15/15/15)

Some golf drill stretches and then stretching to cool down.

Happy St. Paddy's Day!

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