Deadlifts 225x10 275x5 315x1 335x1 365x1 385x1 405x1-miss
Bent rows 135x10 185x10 225x10

DB rows 105x10 110x8

Pressdowns 160x10 170x10 180x10 190x8

CGB 135x10 155x10 185x10

Highlights: Getting back towards my old strength!

Lowlights:wanted more tri work but time ran out. I took the boys with me to the Y to get them out of Mom's way for a while(she is sick) we had to go home to eat.

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