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Deadlifts

Posted on: 2006/04/01, 10:11 PM by: yadmit
 
Warm Up: Three minutes on the mini-trampoline

120lbsx10/165lbsx10/205lbsx8/265lbsx5/215lbsx4/165lbsx4/115lbsx5

I got the sixth rep of 265 pounds off the ground, but my whole body stalled. Therefore, I decided to set it down before I hurt myself! That's the most weight I've lifted for reps. Tickled with myself.

Total weight lifted was 7795 pounds.

Heart rate hit about 140bpm.

Total time was about 35 minutes between changing weights and all that.

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