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Deadlifts
Posted on: 2006/02/20, 11:00 AM by:
yadmit
I'm taking some weight time off... but I thought, heck, let's give some Deadlifts a go...
Warmup: Five minutes on the mini-trampoline
Deadlifts: 120lbsx10/165lbsx10/200lbsx8/255lbsx6/185lbsx4/115lbsx6
255 on reps is my best... I'm having a hard time typing.
Total weight moved: 7410 pounds.
Total time: 40 minutes.
t
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