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DE leg and ME deadlifts
Posted on: 2006/08/01, 08:01 AM
by:
7707mutt
Highlights: I hit 405x3 figures at that set I just knew that if I had done singles I would have hit 475 and maybe 500 just all felt right. Another short but very sweet workout. The first set of squats my warmups hurt like carzy, as soon as I added 185 I felt great and pumped out 10 like nothing!