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DE leg and ME deadlifts
Posted on: 2006/07/22, 06:56 PM by:
7707mutt
Deadlifts 225x5 315x3 365x1 405x1 425x1
Bench squats 135x5 185x3 225x3x5
BB Curls 70x12 80x10 90x10
Highlights: Got one step closer to 500 of deadlifts LOL. Hitting that 425x1 was huge in that it has been 5 months since I touched that much on DL.
Lowlights: So wanted 475 but backed off that since it felt right.
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