Box Squats (I did these witha bench 3-5 inches lower than normal) 135x10 185x8 225x3 245x3x6
SLDL 135x10 185x10 225x7
Deadlifts 275x5 315x5 335x5 355x3
BB curls 45x10 65x10 85x10 95x6

Highlights: Hitting 355x3 while not that heavy was good for me as I ate only 1500 calories for the day to that point. I felt strong but my lower back was fried after that Squats.

Lowlights: Really wanted to hit 355x5 and 365x5....close to it.

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