My day 1 was supposed to be a gym workout and my day 2 a cardio workout.  At our first 28 degree day after having frost two days ago... I needed to be outdoors.  So I did a 5 km run today and will do the gym workout tomorrow.  It was hot!  It was fantastic!  I am beginning with a positive spirit - let's see how long this lasts.  I want to lose 20 lbs in one month... hoping it is realistic!  We'll soon find out!

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Comments

• [Former member] 2013/06/02
  Thanks Chris! You are doing amazing - btw!
• chriswatson06 2013/06/01
  Way to go!!