Bench 135x10 185x10 225x5 235x5 245x3 275x1
Incline 135x10 185x5 195x4
Incline flies Db 40x10 50x10 60x7

Kickbacks 30x10 35x10 40x10
Db presses BTN 90x10 100x8 105x8
Skullcrushers/CGB super set EZ bar
70x10 90x10 110x8
Press downs 60x10 70x10

Highlights: Got first work out in almost a week in!

Lowlights: bench felt super heavy and elbows hurt today.

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