Bench 135x15 185x10 205x8 225x6 245x3 255x1
incline 155x10 175x8 195x5
flyes 30x10 40x10 50x10

kickbacks 25x10 30x10 35x10
skull crushers 60x10 80x10 100x6
BTN db presses 70x10 80x10 85x10
bench dips 3 sets of 8

highlights bench felt good no pains like last week
lowlights none

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