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Chest and abs... sorta

Posted on: 2004/06/25, 11:02 PM by: yadmit
 
Petered out during the abs... man... just ran outta steam...

Incline DB Fly: 12x15/12x20/10x30/8x35
DB Flat Bench Presses: 12x20/12x25/11x30/9x35
Push-Ups off a Stability Ball: 10/10/10

Twisting Crunches: 25/25

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