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Cardio

Posted on: 2006/06/03, 09:16 PM by: yadmit
 
So my wife says to me today 'your tummy looks a little bigger.' Ha... because of that, cardio.

Standard Cardio on the mini trampoline
Warm Up: Three minutes
Cardio: 27 minutes
Cool Down: Three minutes
Total Time: 33 minutes
HR: About 140bpm

More planned for tomorrow. Actually, it was planned before my wife's comment. :)

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