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Cardio
Posted on: 2006/06/03, 09:16 PM by:
yadmit
So my wife says to me today 'your tummy looks a little bigger.' Ha... because of that, cardio.
Standard Cardio on the mini trampoline
Warm Up: Three minutes
Cardio: 27 minutes
Cool Down: Three minutes
Total Time: 33 minutes
HR: About 140bpm
More planned for tomorrow. Actually, it was planned before my wife's comment. :)
t
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