Concept II Rower

Distance: 6263m
Level: Six
Watts: 97.2
/500m Split: 2:33.3
Time: 32 minutes
Calories: 338
Heart Rate: 142.6bpm

Treadmill:

Speed: 4.0
Incline: 2.0
Distance: 0.72
Calories: 123
Time: Ten minutes
Cool Down: Two minutes

Total cals toasted: 461

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