<< Back to list
Cardio
Posted on: 2005/04/16, 09:13 PM
by:
yadmit
Monday is the final evaluation of the fitness challenge I'm in... not sure what the results will be, only because my diet hasn't been overly spectacular... I am proud of the fact that in the last 12 weeks, I may have only conusmed the equivilant of a bag of potato chips.. not one of those BIG bags, but the small ones you get in a vending machine... :)
30 minutes on the mini-trampoline... HR was about 85% or so...