<< Back to list

Cardio

Posted on: 2005/02/07, 07:12 PM by: yadmit
 
Back from Vegas... and while I can say I didn't exercise (well, some push ups and some crunches in the hotel room), I did walk the Strip to what amounted two as about twice. At least. Put on some serious miles, I did...

Now, I'm home, tired and beat, but I still managed to get in about 10 minutes of HIIT on the mini-trampoline at about 75% heart rate... so, at least I accomplished that!

I believe me getting up off my ass had a lot to do with the 101 Excuses post in the pro's forum, and Anni's post... great motivation!

t

Comments