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Calories, carbs, diet.

Posted on: 2012/05/05, 04:50 AM by: sboo26
 
i must say that i am doing pretty good on my diet. I set my goals to 1600cal/day,  100carbs/day, 44fat/day. I really dont know how many carbs i should eat daily on a diet. i looked it up and saw numerous diff things. so i jus set it a 100.

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