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Back is much better today...
Posted on: 2004/10/16, 01:07 PM by:
yadmit
Chest and calves today:
Incline DB Fly: 10x15/10x25/8x25/6x30
BB Flat Bench Press: 10x70/10x90/8x100/6x105
Pec Deck 10x20/10x30/8x40/6x65
Ball Push Ups: 12/12/12/12
Reverse Calf Raises: 25/25/25/25
That is all!
t
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