Legs Night. Worked really late, stopped at gym immediately afterwards. No food intake - felt the difference (allergy meds didn't help either)couldn't lift usual amounts, felt tired/rundown. Tried a MRbar beforehand - awful. Note to self: don't waste money on them again! Got through the workout though, hence the 6/10 passing grade.
Comments
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Barbell Lunges: 15x110, 12x110 Leg presses: 20x170, 20x170 Deadlift: 10x115, 10x115 Hamstring Curl: 15x70, 12x70 Calf Raise/Machine: 10x295, 10x300, 10x300 Calf raises: 10x35, 12x35, 15x35 Seated Calf raises: 12x115, 12x115, 15x115
I_Am-aZon
2003/09/27