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30 day challenge: Day 5
Posted on: 2014/05/05, 05:48 AM
by:
kattyfigs
Still sick. Wishing it would go away. Day 5 it's getting quite hard. My legs and abs are killing me.
100 knee ups on each leg jumping up and down. After about 30 I couldn't jump anymore. So I did it slowly.
75 russian twists. Meant to work your obliques aparently. It hurt like a mofo.
Still taking it easy, haven't done much cardio apart from hopping up and down. Waiting for the cold to subside.