Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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Workout to loose belly?

2013/01/18, 07:28 AM
Hi everyone :). I'm 23, 60kg (5'3") and an active person. Last year i lost about 5 kilos in 3 months because of playing ULTIMATE FRISBEE 3 hours every tues and thursday. However, our field is now gone and after having surgery I gained back what i lost. I'm already doing sa workouts at home (hip hop abs program but not everyday) and jogging every tues and thurs (3Km). I only eat an apple and a cup of cereal everynight, somenight with hard boiled egg. However, I still don't see any result. Could help me?

What I have:
I could only workout from monday to thursday.
I have two 4 lbs dumbbell.
Determination to lose weight and be flexible.