Group: motivating ladies

Created: 2012/04/06, Members: 385, Messages: 156

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

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working out blues

Posts: 1
Joined: 2016/11/27
United States
2016/11/27, 10:06 PM
this year alone has been so trying.  now that it is FINALLY ending, i all aboard.  im not trying to LOSE any weight, im a small figure/frame lady already. i would like to gain 10 more poulds. i have such a hard time working out. however, i dont want to be all muscle.  i want it proportioned. firmer belly and slightly more plumped up rear end.  the new year is here and i am trying to bring it in right and start it off with a bang.
HELP, needing tons of motivation and help with what exercises are best