Group: Health Supplements

Created: 2012/01/01, Members: 89, Messages: 16604

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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which supplement is for my body?

Adrenaline_musc
Adrenaline_musc
Posts: 1
Joined: 2014/07/15
Jordan
2014/07/19, 04:50 PM
Im a 16 yr guy with average body

But I want to improve it .I always do exercises and gym 4 days a week but I need to get better by taking supplements. Can you suggest me some good types ?
Thanks.
samara8
samara8
Posts: 3
Joined: 2016/02/03
India
2016/02/03, 05:50 AM
Hii
  well, you can use exercise and if you feel comfortable then you can join gym also .and follow gym diet .you can get healthy body in just 1 or 2 months. 
Thanks, samara
Rick1988
Rick1988
Posts: 2
Joined: 2017/10/30
United Kingdom
2017/11/01, 06:27 PM
Healthy body in 1 or 2 months? What routine are you doing lol