When is the best time of day to weigh in? I usally weigh in first thing in the morning before I shower and in the nude. But I was told that I should wait till right before bed to weigh in. I am so confussed. Advise!
2012/05/30, 02:00 PM
Weigh once a month at most. Weight isn't the best measure of your progress. Your pants or a tape measure every couple of weeks is best. I haven't been overweight for a long time but my best motivation was to get into a pair of jeans I'd outgrown. I tried them on now and then until they fit. That's foolproof.