2005/05/18, 03:32 AM
There is nothing wrong with carbs in themselves, it is the carbs which cause a rapid rise in blood sugar, like sugary snacks, white bread and pasta etc, which can be problematic. Stick to complex carbs like vegetables, oatmeal etc and you should be fine. Do you see a dietician regarding your diabetes - maybe they or your doctor could give you advice, depending on what medication you are on?
welcome to ft :)
|