Group: Men's Club

Created: 2011/12/31, Members: 236, Messages: 6834

A place for men to gather and share experiences, advice and information amongst themselves.

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What compund exercises work best for you

PHYSIQUE79
PHYSIQUE79
Posts: 33
Joined: 2010/08/13
United States
2013/01/04, 03:15 PM
I like to workout for three main reasons the obvious one is how it makes me look, the second is how it makes me feel and the third because its healthy but I dont like to waste my time so I  like to do the most effective workouts available. compound exercises are the best type of workouts to get the results that I want so tell me which ones work best for you lets share notes.