Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1537, Messages: 27036

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Weights

Nicholson316
Nicholson316
Posts: 1
Joined: 2014/08/02
United States
2014/08/17, 09:04 PM
I started 3 weeks ago and I am doing really well, but how do you know when u can up the amount of weights u can do?