Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Well i am 12, and weigh 147 pounds:surprised: i am 5'4 and in seventh grade.i want to be in healthy weight by high school so i won't be teased. i already play sports such as soccer,softball, and when it is warm outside, i always go swimming. Please help!!!:(
Hi im 13 5'5 and 220 pounds i would LOVE to lose weight before summber which is like in 3 months... does anybody know any good workouts? PLZ HELP!
and my goal is 120 pounds but i wanna wokr some off in the summer and i have to hurry because i dont want to become a diebetic and diebetes runs in my mom and dads family on the side, and my dad and his family has bad hearts and its in our genes now thanxs to the parents :/ but plz help!!!! if you know any workouts plz tell! skip the introduction of juss saying hello say workouts of what i can do! PLZ HELP!