Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 38, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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want to increase muscular endurance?

Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/15, 07:59 AM
Message deleted by moderator due to unsuitable content for this board.
merrillj
merrillj
Posts: 197
Joined: 2007/06/28
United States
2008/02/15, 12:19 PM
Denied.
Krupica
Krupica
Posts: 79
Joined: 2008/02/12
Canada
2008/02/15, 01:10 PM
new to this and posted under mroe than one topic. Oops

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train smart, then hard
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form over weight
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warmup, cooldown & stretch so seldom seen