Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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WANT TO GET IN SHAPE?

gabason
gabason
Posts: 12
Joined: 2002/09/15
United States
2002/10/10, 07:46 AM
Hi I was 230 lbs last November In FEbruary of this year I found the BFL program sponsored by EAS it has changed my life it is a hard intense program but it works and you can live with it for the rest of your life If anyone would like to check out my results on the program or find out more info about you can go to http://www.btfleamarket.com/bfl.htm I have a web site there with my whole process documented including photos !

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Gabason http://www.btfleamarket.com/bfl.htm
YOU CAN DO IT!!!!!