With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
I saw a couple of posts a while back that had questions about your thyroid and of course now I can't find them, but I too had some questions and found 2 great sites that have a LOT of info.
www.thyroid-info.com and www.thyroid.about.com
I just saw that there was a recall on a popular thyroid med, so any of you on meds might want to check it out.
-------------- ~Victoria~
...Some things have to be believed to be seen!