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Group: I am overweight or obese

Things are looking up!

nelson_c Posts: 16 Joined: 2004/08/13	2004/09/24, 09:51 AM I weighed myself this morning and I weighed 288 lbs. I still have a week to go before I get weighed by my boss. It looks like I will make my goal of 289 lbs. I still have time to complete 2 more cycles of juice fast before Oct. 1. Wish me luck.
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/09/24, 10:12 AM Well, I have no idea what you are talking about with the juice fast, but congrats and good luck!
DanielJLove Posts: 320 Joined: 2004/03/30	2004/09/24, 12:00 PM Nelson, Congratulations on making under 290 and keeping your job. Please remember that any type of fasting is only a temporary fix, and that you need to start eating clean and concentrating on your workout as soon as you can so that you don't damage your metabolism. Otherwise, again, Congratulations. Daniel Love
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/09/24, 01:24 PM Excellent news nelson :big_smile:
McCupcake Posts: 29 Joined: 2004/10/03	2004/10/04, 04:02 PM Thats so good that you're under 290! :) Just remember that the faster you loose weight is usually a sign that it'll come back just as quickly so becareful with the fasting. Just remember - Everything in moderation & stay focused!! You're doing great!! :)
DX14AG Posts: 1,055 Joined: 2004/07/22	2004/10/05, 02:45 PM Great news keep up the good work
kakaroto Posts: 893 Joined: 2002/05/09	2004/10/05, 10:46 PM KEEP ON THE GOOD TRACK
Carivan Posts: 8,542 Joined: 2002/01/20	2004/10/05, 10:05 PM Keep up the good work. Start eating good foods, and include exercise when you finish the fast. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada