Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 22, Messages: 5367

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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The Right Foods

treadhead
treadhead
Posts: 22
Joined: 2004/03/02
United States
2004/03/05, 05:10 PM
If I"m walking up and down the supermarket aisle what kinds of foods should I be looking for if I'm trying to shed some excess, and unwanted flab? I'm at war with my wife and daughter cause between them the house is mostly carbs and sugar. I'm interested in between meal foods mostly since I think the only way I'm going to get the right meals (for me) is to snag some 'Smart Ones's' prepared dinners.
Thanks, tread
2004/03/05, 05:21 PM
If you haven't already look up "grocery list for the body builder" in the nutrition section. Its really helpful.

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The greatest mystery of life is who we truly are.

Charlie