Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Tanning Question

TRad
TRad
Posts: 94
Joined: 2004/01/03
Canada
2004/01/08, 02:08 AM
if you're supposed to put lotion on before or moisturizer after a tan, how do people manage to get it on their back themselves?

I usually work out with guys, and there is no way I'm asking a buddy to 'oil me up' or whatever...

this isn't a big problem as I rarely do tan, but when I do I'd rather not damage my skin so much. Any techniques out there?