Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Supplement use

swee_tee
swee_tee
Posts: 76
Joined: 2006/04/20
United States
2006/04/26, 10:10 AM
I am trying out the xenadrine EFX weight loss supplement. I was wondering if when I get to my weight loss goal, do I stop taking the supplement, or keep on taking it. I am a long way from my goal, but still the info would be helpful. Thanks
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2006/04/26, 03:20 PM
I assume you know that the supplements will only work in conjunction with a clean and adequate diet. :) Once you reach your goal there isn't any reason to take the EFX.
swee_tee
swee_tee
Posts: 76
Joined: 2006/04/20
United States
2006/04/26, 05:19 PM
ok, thanks. I wasn't sure about that. I am eating a healthy diet, and workout 4-5 days a week, and that doesn't include the housework, though it should!!