With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
I've read here before that there is some vitamins that i can take to make the stretch marks look fader, like make it not as red, does anyone know what vitamin? and if they do can u tell me a food that has the vitamin in it?
Primrose oil supplements will help get rid of strech marks also if you can fine a product called bio oil it will fade your strech marks in 3 months. if not baby oil and vitemin E oil will help 2. good luck!
Yeah, there are plenty of Vitamin E Oil creams/lotions you can buy...I have heard from pregnant women that Cocoa butter works too (I know you're not a woman, but you know)