Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Stretch Marks

Ashunboy
Ashunboy
Posts: 116
Joined: 2003/05/07
United States
2003/09/28, 10:29 PM
I've read here before that there is some vitamins that i can take to make the stretch marks look fader, like make it not as red, does anyone know what vitamin? and if they do can u tell me a food that has the vitamin in it?
kate99
kate99
Posts: 26
Joined: 2003/09/26
South Africa
2003/09/29, 08:52 AM
Primrose oil supplements will help get rid of strech marks also if you can fine a product called bio oil it will fade your strech marks in 3 months. if not baby oil and vitemin E oil will help 2. good luck!
klw0022
klw0022
Posts: 27
Joined: 2003/08/12
United States
2003/10/04, 06:14 PM
Yeah, there are plenty of Vitamin E Oil creams/lotions you can buy...I have heard from pregnant women that Cocoa butter works too (I know you're not a woman, but you know)