Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

Join group

starting school!!

Marq07
Marq07
Posts: 3
Joined: 2007/08/12
United States
2007/08/27, 02:41 AM
hey guys
so yeah, I'm starting college in january and right now, I weigh about 220 and I really wanna get down to maybe 180 or 185 by the time I start school.

any tips???
i have about 4 months...so...
swimfreak1214
swimfreak1214
Posts: 6
Joined: 2007/08/02
United States
2007/08/27, 12:15 PM
Try to reduce your calorie intake and include some cardio in your workout sessions. Also eat 5-6 smaller meals per day. Get plenty of water and don't eat a lot of fatty food. GL.