Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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spaghetti squash - carb or veggie?

msaunders
msaunders
Posts: 2
Joined: 2002/05/23
United States
2002/05/23, 12:28 PM
Not sure how many of you are familiar with the gourd...

It's a sqaush whose flesh is stringy like noodles and oh so yummy. My question is, does is count as a veggie or a carb?