So you want chocolate?

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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georgiagirl

Posts: 421
Joined: 2006/07/11
United States

2007/05/21, 09:42 AM

Well then try this..
1 cup of unprocessed cocoa powder
Splenda to taste ( I used 9 small packs but I like bittersweet chocolate)
and 1/2-1 cup water (start with 1/2 cup)
mix it in a pot over LOW heat until it forms a paste and then add more water to suit. I like mine on oatmeal, brown rice, yogurt or simply my daily pnut butter my finger and goto dipping.

Depending on the amount of water you put in will determine how thick your sauce is. Mine had 48 Grams a carbs for the entire batch which works out to about 1.5 g per tablespoon. NO FAT!

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My Catahoula did it.

I saw a book titled "Sex for Dummies" and wondered why
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