Skipping for a Month - FreeTrainers.com Forums

Group: motivating ladies

motivating ladies

Created: 2012/04/06, Members: 397, Messages: 159

a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another

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Skipping for a Month

nay34 Posts: 15 Joined: 2012/02/09	2012/04/27, 10:35 AM so I heard that you should not weigh or measure one's self for one whole month. That it gives you more motivation to see how you do at the end of the month without the scale. Thoughts anyone?

kolhy Posts: 108 Joined: 2011/12/31	2012/04/28, 12:18 PM I say throw out the scale all together :0 Why get so stuck on numbers? If your looking for motivation focus on: How do your clothes fit? How do you feel? How do people treat you differently? Just in my opinon... Good luck Nay34!!!
nay34 Posts: 15 Joined: 2012/02/09	2012/05/04, 01:49 PM Thank you ioris. :)
kaog Posts: 8 Joined: 2010/01/28	2012/06/05, 12:53 PM ioris - is that you in your profile picture? If so I want to look just like you!!! Tell me how! And I agree....throw out the scale.